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According to the research study, making use of a tool with a long manage can clean the tub/shower easier, taking less initiative and also decreasing tension on shoulders, knees and also reduced back.
Experts estimate that 80 percent of Americans will certainly experience pain in the back at some point in their lives. To keep back pain from disrupting the tasks of your daily life, be sure to take the required preventative measures when possible-be it on duty or while doing chores around your home.
Individuals have actually been complaining about cleaning the shower room given that the arrival of indoor plumbing. Now a new research study by the University of The Golden State San Francisco/Berkeley Comfort design Program shows that aid gets on the way for those that loathe bending as well as extending to obtain a clean tub and also shower.
" The widely used sponge as well as spray cleaner cleansing approach tends to put customers in numerous stances that can result in injury to the musculoskeletal system," stated research study lead ergonomist as well as physiotherapist, Ira Janowitz. "Our research study shows that making use of a cleansing tool with a long deal with to do the going for you aids soothe bone and joint stress and anxiety."
Adhering to a few easy suggestions can assist you stop reduced pain in the back, says Janowitz.

 

• • • Push rather than draw when you have to move a heavy item. Maintain your back straight and also the things near your body when relocating an object. Always avoid twisting while you are lifting.


• • • While performing common home tasks, use products that are ergonomically created to minimize uncomfortable bending or stretching, such as the Clorox BathWand. Developed particularly for cleaning up the tub as well as shower, this useful tool has a 23-inch deal with and swiveling head that allows you to easily reach large and hard-to-clean locations without stressing or stooping.


• • • A non-active way of living can add to reduce neck and back pain, so ensure to exercise routinely. Exercise is important for strengthening and also conditioning muscular tissues of the upper body, or "core" muscle mass, that support the lower back.

 

 

How to Clean Bathtub Stains Naturally

 

Bathtub stains come from various sources, from shed skin and oils to the minerals in our water supplies, and staying on top of stains can be a challenge. We have to contend with mold, rust stains, and the nasty buildup caused by soap and shampoo. And We also have to be careful not to damage the finish on our tubs in the process.

Tubs come in various finishes, the three most common of which are porcelain, enamel, and acrylic. Porcelain is the most durable, and most of these tips will work fine for removing bathtub stains safely. Enamel finishes are also very durable, so you can use the same stain removal techniques used for porcelain. Removing bathtub stains from plastic bathtubs requires a slightly different approach, but learning how to clean bathtub stains from acrylic is just as easy.

 

How to Remove Stains From an Acrylic Bathtub

 

When you’re learning how to clean a bathtub and remove stains, it’s important to understand that many household products are more than up to the task. Cleaning a tub with baking soda, vinegar, and hydrogen peroxide is safe, easy, and affordable. When you’re cleaning your tub, it is a good time to clean your shower curtain too.

 

• Dampen the tub with hot water.


 
• Sprinkle baking soda liberally all over the tub


 
• Spray a 1:1 mixture of distilled white vinegar and water on the baking soda.


 
• Use a sponge to rub the solution into the tub until it gets pasty.


 
• Let the cleaning solution sit for 20 minutes.


 
• Rinse the tub with hot water and check the stains.


 
• Use hydrogen peroxide if the stains are still visible.


 
• Make a paste of one part hydrogen peroxide and two parts baking soda.


 
• Use a sponge to scrub the stubborn spots with baking soda and peroxide.


 
• Let the paste work on the bathtub stains for an hour.


 
• Rinse the bathtub with hot water.


 

How to Clean a Bathtub With Hard Water Stains

 

Hard water stains can seem daunting when you’re learning how to clean a bathtub. Calcium, iron, and magnesium, common ingredients in hard water can create some stubborn bathtub stains. Here’s how to get rid of them.

 

• Lay paper towels on top of the bathtub stains.


 
• Soak the paper towels with white vinegar.


 
• Let the vinegar break down the stains for about two hours.


 
• Rinse the bathtub with hot water and check the stains.


 
• Use baking soda if the hard water stains are still visible.


 
• Make a baking soda and water paste, and use a sponge to scrub the stains.


 
• Rinse the tub with hot water.

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